Twin-wire, hardcover notebook measures includes 70 doubled-sided sheets, for a total of 140 note-taking pages. Premium Optik Paper reduces ink bleed, allowing you to maximize notebook space by writing on both sides of the page. Pages are ruled for neat and easy note-taking. Access your notes anywhere with the included free Scribzee download. Create digital copies of your personal notes for your own records or easily share notes with others. Hardback textured cover provides durable protection with professional style. Twin-wire binding allows the notebook to lie flat or be folded back, to suit your writing style. Each page is perforated for quick and easy removal. Motivating quotes throughout the notebook help you stay on top of your goals and objectives.